Understanding Alcohol Dependence: Exploring the Different Forms
Alcohol is a substance that many adults enjoy responsibly and in moderation. However, for some individuals, alcohol can become a problem when they develop...
Tagged: Mental Health
Everything You Need To Know About Anxiety in 2022 (Part 2)
In life, there are events for which it is not always possible to anticipate or control and for which it is legitimate to be...
Everything You Need To Know About Anxiety In 2022 (Part 1)
In life, there are events for which it is not always possible to anticipate or control and for which it is legitimate to be...
Breaking Down ADHD: How To Recognize It & How To Manage It
ADHD is a common condition that’s caused by differences in the brain. People with ADHD have trouble with focus. But some are also hyperactive...
7 Skills to Boost Intelligence
It’s never too late to become better at something. Even if learning is easier and faster for children, adults don’t waste their time:...
This is Why Queer Youth are More Likely to Suffer From Mental Illness (Part 1)
When it comes to mental illness, some groups of people are more affected than others, and this is because of a plethora of issues...
Insomnia | Treatments
Recently, more and more people seem to be diagnosed with insomnia. Insomnia is the difficulty in sleeping despite a suitable environment. People with insomnia...
Mental Health 101: Bipolar Disorder (Part 2)
In part one of this series, which you can read here, we went over the definition of bipolar disorder and the symptoms of this...
Mental Health 101: Bipolar disorder (Part 1)
Mental health issue is something that all of us should be aware of and should discuss openly because it should not be stigmatized, and...
Mental Health 101: Anxiety
Nowadays, we are talking more and more about mental health disorders; by talking about them, we are destigmatizing the topic and making it more...