Understanding Gender Dysphoria
Gender dysphoria is a condition that causes distress and discomfort when the gender you identify with conflicts with the sex that you were assigned...
Category: mental health
Creative ways to stay healthy during Covid-19
With the pandemic still going on, it can be hard to find the motivation and time to exercise, especially with the gyms currently closed....
Inside the Mind of A Narcissist – What is NPD?
Narcissistic personality disorder (NPD) is a personality disorder in which people have an inflated opinion of themselves. They also have an intense need for...
I Take What I See – Is Kleptomania A Genuine Mental Disorder?
Kleptomania is a condition characterized by an irresistible urge to steal. People will steal items that they do not need, that they could afford...
Liar Liar Pants on Fire – The Medical Science Behind Pathological Liars
While the occasional white lie is considered to be a normal part of social interactions, repeated and elaborate fabrications cross into a very different...
Hypochondria – Genuine Condition or Simple Overreaction?
We all worry about our health from time to time, but there is a certain type of person to whom every minor ache and...
Effective Self-Help Methods to Deal with Phobias
In a previous post, we looked at what phobias are and how to recognize if you have one or not. In this follow-up article,...
Are Phobias Truly Irrational?
We all have things we are scared of. Some people are afraid of the dark, some people have a fear of clowns. Some of...
Talking to Yourself – an Art That Everyone Should Practice
I remember the day my sister got her book “The Art of Talking to Yourself by Vironika Tugaleva” and how inspiring only one page...
How to Power Past Your Insecurities: The Secrets to Loving Yourself (Part 1)
We all know this feeling of being constantly judged by everyone… It’s like, no matter how bright we want to shine, we always feel...