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Health talks

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Why Are Ankle Injuries So Common?

Ankle injuries have long been coined as one of the most common sports injuries. Although the injury is synonymous with athletes playing intense games,...

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What is Toe Orthosis

Summary: – Toe prosthesis: against foot deformities – Correction and reduction of pain with the toe orthosis The podo orthosis is a foot appliance...

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The Benefits of Bacopa Monnieri

Bacopa Monnieri is a fatty plant used as a brain tonic in Ayurvedic medicine which considers it “the treatment for memory”. Let’s discover its...

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Is Trekking for You?

Summary What benefits can be expected from trekking? Who is the trekking for? Trekking practice: what equipment?  Where and how to practice trekking? What...