Best and Worst Foods to Eat for Hangovers
The main symptoms of a hangover are nausea, photosensitivity, headache, muscle aches, diarrhea, and loss of mobility. It’s definitely not fun. That said, we’ve...
Category: healthy eating
Is Black Tea Good For Your Health?
Black tea is a type of tea that most people have on hand regularly. Many teas contain black tea. So, even if you do...
The Medlar: A little known Fruit Which Is Good for Your Health
Do you know the medlar? It is a very rare fruit that comes from Japan. You can use it to make pies, cakes and...
Practical Tips For Tasty and Healthy Recipes
Cooking can be difficult, especially when you have just left your parents’ home and just graduated college. However, cooking healthy food is an excellent...
Tips for Having a Healthier Holiday Season
The holiday season is around the corner, and it is the one time of the year where most of us overindulge and eat and...
9 Downright Dangerous Fad Diets
Every few months, there seems to be a new diet craze that comes out of the woodwork. The problem with these fad diets? They’re...
What Is a Plant-Based Diet?
Maybe you’ve heard the term before but are wondering what a plant-based diet looks like and why a plant-based diet is good for you....
Top 8 Fruits & Vegetables With The Highest Amount of Lycopene
Lycopene is a phytonutrient, or a bioactive substance found only in plants, and is a type of carotenoid which is the pigments responsible for...
4 Low Budget And Healthy Recipes
Many people think that healthy products are expensive. Therefore, losing weight or going on a diet does not fit into their budget. Healthy eating...
Tips for Affordable and Healthy Food Shopping
Eating healthy on a limited budget may not be evident, but it is possible. You don’t necessarily need to dig deep into your wallet...