The Benefits of Bacopa Monnieri
Bacopa Monnieri is a fatty plant used as a brain tonic in Ayurvedic medicine which considers it “the treatment for memory”. Let’s discover its...
Category: Health
Is Trekking for You?
Summary What benefits can be expected from trekking? Who is the trekking for? Trekking practice: what equipment? Where and how to practice trekking? What...
Managing Stress and Controlling Your Fears
The situation is chaotic and the best thing we can do right now is to be at home. Self-isolation is a word that needs...
Appetite Suppressant Tips: What Dietitians Are Not Telling You
Whether it’s to distract you from a craving or to satisfy a real feeling of hunger by making sure it doesn’t come back anytime...
7 Tips to Lose Weight without Depriving Yourself
If you’re trying to lose weight, you may know that dieting may not be the best way to keep it off over time. Indeed,...
Tooth Extraction: Associated Risks and Types of Procedures
Why Are Teeth Removed? Even though wisdom tooth extraction is a common procedure for both teens and adults, there are other situations where tooth...
A Guide to Food Glycemic Index
For a very long time, doctors considered that only sweet foods influenced blood sugar levels. They distinguished between two types of carbohydrates: simple carbohydrates...
Immunology: The Key to Good Health
Immunology is the science of the immune function. It studies the body’s relationship with foreign elements such as viruses, bacteria, fungi, but also with...
Your Immune System: The Warrior Inside You
The key to good health is an effective immune system, capable of protecting us from minor ailments or more severe conditions. Let’s find out...
Glutinous Rice Is Good for Health
The glutinous rice or sticky rice is a variety of rice that has been cultivated in Asia for 4,000 years and can be bought...