What Is Physiotherapy Treatment?
Physiotherapists help people by assessing their physical conditions, diagnosing the underlying problem implementing a treatment plan. From injury to illness and disability, the therapist...
Health talks
What is Organic Food All About
Summary Organic food: what is it? Organic food: Pros and Cons Why organic food? More and more people are wondering whether they should eat...
The Health Benefits of Donating Blood
Have you ever donated blood? By donating blood, you can save up to three human lives every-time. Not only is donating blood very beneficial...
Epidemics and Pandemics
With constant media coverage of diseases like the Ebola, Zika virus, H1N1, COVID19 and the yearly flu, we always hear about the threat of...
Dealing with Mouth Joint Pain: Symptoms, Diagnosis and Treatment
Mouth joint pain is often related to TMJ disorder. If you experience several of the symptoms listed below, a trip to your dentist should...
What is Bulimia?
Bulimia or bulimia nervosa is a psychological and potentially deadly eating disorder. People with bulimia binge eat, that is, they consume large amounts of...
The Untold Story of Belly Dancing
So have you already abandoned your New Year’s resolutions of getting fit and already finding excuses to skip the gym? Don’t worry, I’ve got...
TMJD: Definition, Symptoms, and Treatment
What Is TMJD? Short for temporomandibular joint, TMJ is a joint that connects your jawbone to your skull. TMJD is, therefore, a term used...
Grinding Your Teeth Is Wearing Them Down
Excessive teeth grinding is typically involuntary and unconscious and is a condition called ‘Bruxism’. Bruxism can occur in two different ways: Wakeful Bruxism (also...
Brain-Boosting Foods to Get Relief From Tension and Anxiety
Here are some good news for you if you are constantly nervous and worried. Feeding on the right foods can help you stay calm...