Health talks

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Tips to Have Lynx Eyesight

Even if you don’t wear glasses yet, touch wood! With the advent of screens, the eyes are subjected to intense strain throughout the day,...

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What is Testosterone

Highlights: What is testosterone? Testosterone determination Testosterone supplement A sexual hormone or steroid par excellence, testosterone is more precisely the main androgenic hormone, i.e....

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How to Perform a Self-Massage

Among the many massage techniques that exist, one of the easiest to implement is the do-in, which consists of massaging yourself. Nevertheless, to benefit...

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How to Minimize Acne?

Many of us went through the skin dilemma called acne. Whether as adults or teenagers, skin breakouts sometimes appeared as uncontrollable. Acne is a...

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Should I Go for a Foot Massage

Foot massage, impregnated with foot reflexology, gives access to all organs and promotes pain relief and the evacuation of all forms of tension. Just...

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What Are Gallstones?

Gallstones are made up of pure cholesterol (80% of cases) or a mixture of cholesterol/calcium/bile salts. Nearly 15% of adults have gallstones that will...