Mental Health 101: Depression (Part 2)
Depression is a health issue that more people than you think, suffer from, but we aren’t talking about it enough because most of us...
Category: mental health
Mental Health 101: Depression (Part 1)
When we talk about health, we mostly focus on our physical health and barely even graze the surface of mental health. In this blog...
Mental health- a comprehensive guide to the 5 stages of grief and loss.
Grief is a universal feeling that most of us will feel at least once in our lifetime, be it because of the loss of...
Everything you need to know about transitioning.
People are more open about exploring their gender identity and dealing with the associated issues these days. However, there is still a taboo and...
Understanding Gender Dysphoria
Gender dysphoria is a condition that causes distress and discomfort when the gender you identify with conflicts with the sex that you were assigned...
Creative ways to stay healthy during Covid-19
With the pandemic still going on, it can be hard to find the motivation and time to exercise, especially with the gyms currently closed....
Inside the Mind of A Narcissist – What is NPD?
Narcissistic personality disorder (NPD) is a personality disorder in which people have an inflated opinion of themselves. They also have an intense need for...
I Take What I See – Is Kleptomania A Genuine Mental Disorder?
Kleptomania is a condition characterized by an irresistible urge to steal. People will steal items that they do not need, that they could afford...
Liar Liar Pants on Fire – The Medical Science Behind Pathological Liars
While the occasional white lie is considered to be a normal part of social interactions, repeated and elaborate fabrications cross into a very different...
Hypochondria – Genuine Condition or Simple Overreaction?
We all worry about our health from time to time, but there is a certain type of person to whom every minor ache and...