Insomnia | Treatments
Recently, more and more people seem to be diagnosed with insomnia. Insomnia is the difficulty in sleeping despite a suitable environment. People with insomnia...
Recently, more and more people seem to be diagnosed with insomnia. Insomnia is the difficulty in sleeping despite a suitable environment. People with insomnia...
In part one of this series, which you can read here, we went over the definition of bipolar disorder and the symptoms of this...
Mental health issue is something that all of us should be aware of and should discuss openly because it should not be stigmatized, and...
Nowadays, we are talking more and more about mental health disorders; by talking about them, we are destigmatizing the topic and making it more...
Depression is a health issue that more people than you think, suffer from, but we aren’t talking about it enough because most of us...
When we talk about health, we mostly focus on our physical health and barely even graze the surface of mental health. In this blog...
Grief is a universal feeling that most of us will feel at least once in our lifetime, be it because of the loss of...
People are more open about exploring their gender identity and dealing with the associated issues these days. However, there is still a taboo and...
Gender dysphoria is a condition that causes distress and discomfort when the gender you identify with conflicts with the sex that you were assigned...
With the pandemic still going on, it can be hard to find the motivation and time to exercise, especially with the gyms currently closed....