Tagged: Vitamin B

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Importance of Folic Acid

Folic acid, also known as folate or folacin, is a B vitamin reputed for protecting against heart disease and birth defects. If adults had...

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WHY GUAVA IS GOOD FOR YOU

Guava, scientifically known as Psidium Guajava, is a sweet and delicious fruit cultivated in the tropical climates. It has small hard seeds enveloped in...