This is Why Queer Youth are More Likely to Suffer From Mental Illness (Part 2)
In part one of this blog series, we talked about the risk factors of coming out, and in this is part, we’ll talk about...
Tagged: Mental Illness
Mental Health 101: Bipolar Disorder (Part 2)
In part one of this series, which you can read here, we went over the definition of bipolar disorder and the symptoms of this...
Mental Health 101: Bipolar disorder (Part 1)
Mental health issue is something that all of us should be aware of and should discuss openly because it should not be stigmatized, and...
Talking to Yourself – an Art That Everyone Should Practice
I remember the day my sister got her book “The Art of Talking to Yourself by Vironika Tugaleva” and how inspiring only one page...
Mental Health and Why We Should Be Concerned
In many parts of the world, mental illness has long been considered a taboo topic, one unworthy of public discussion or acknowledgment. In recent...
3 Myths About Social Anxiety
Social anxiety or Social Phobia is when everyday interactions bring irrational worries and intense self-consciousness to a person. In other words, people with social...
Types of Depression
It is part of the human condition to feel sad from time to time. A human feels things and reacts differently to life stressors...
Let’s Talk about Mental Illness: Warning Signs and How to Cope
Many people believe that mental disorders are rare, non-existent just happen to someone else. Mental health is such a taboo that people just ignore...
Do You Need Therapy?
I would rephrase the question: When do you know you need professional help? We all experience periods of stress, sadness, grief, illness, and conflicts...