What Is a Plant-Based Diet?
Maybe you’ve heard the term before but are wondering what a plant-based diet looks like and why a plant-based diet is good for you....
Tagged: diet
Healthy Diets for Teenagers
Teenagers are young people aged between 13 and 19 years old. This is a crucial period where they need to adopt healthy diets to...
What’s Pescetarianism and Its Numerous Health Benefits?
Pescetarians are people who consume mainly a plant-based meal with fish or other seafood. In other words, the person adheres to a vegetarian diet...