Drink This Before Bedtime and Lose Weight Overnight!
Only two ingredients: powdered cinnamon and honey. This drink will make you break your own records of pounds lost over a few days. Keep reading below.
Millions of people around the world are overweight. Many of these individuals are on the level of obesity. Between 2015 and 2016, the Centers for Disease Control and Prevention reported the prevalence of obesity was 39.8% in the US. It affected about 93.3 million of the population. They reported that the annual medical cost of obesity in the US was an estimated $147 billion while the medical cost for people who have obesity exceeded those of normal weight. Nobody wants to look obese, but bad eating habits are destroying the nation’s health.
It goes without saying that we need to eat a balanced diet and practice physical exercises. If you are already into this, you are on the right track. But added to this, you can go on a fast track with this life-saving drink!
How does it work?
This homemade drink works like magic! It boosts your metabolism and speeds up the weight loss process.
Let’s take a look at Cinnamon
Cinnamon regulates blood sugar while serving as an appetite suppressant. A study shows that it also contains antioxidants good for lowering blood pressure and cholesterol.
Now let’s take a look at Honey
You can use honey to replace sugar in your tea. Honey is high in calories but it offers some weight loss benefits due to its effect on hunger. A study found that honey had less of an effect on blood sugar than regular table sugar. Like cinnamon, honey plays an important role in controlling appetite.
How to prepare the miracle drink
1 tablespoon powdered cinnamon
1 cup of water
- Add 1 cup of water to a saucepan.
- Allow the water to boil for 3 minutes.
- Add cinnamon to the water and stir.
- Remove from heat and allow the water to cool down.
- Add honey.
The recipe is for one cup. Double the quantity of your ingredients for two cups and so on.
How and When to drink it?
Drink a half cup before going to bed and drink the rest as soon as you wake up or before breakfast.
You will see the results in a few days. Continue to drink this until you have achieved the desired results. You will lose weight even if you don’t exercise!
Remember to share your experience in the comment section below.
Have you tried it?
I love the website so much
Does this help with belly fat?
Yes, it does!
Ashanti, I am delighted you like this blog. Please, feel free to request a health topic of your interest.
this works so good, I’ve lost 50 pounds over the last 3 months by just drinking this drink
That’s excellent news!
I’m going to have a comeback for my group soon and I tried it, it seems to have worked! I’ll continue to do this!
That’s the spirit, Jennie! How many pounds did you lose?
Trying now let’s see
Ash, what was the result?